X Refried Beans-Large vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

X Refried Beans-Large is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

X Refried Beans-Large

52 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

X Refried Beans-Large

8.3 g carbs

Lowest sodium

X Refried Beans-Large

183.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X Refried Beans-LargeMenu Ingredients	52 kcal	2.6 g	8.3 g	1.1 g	1.7 g	183 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose X Refried Beans-Large if your priority is keeping calories lower. It has 52 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, X Refried Beans-Large is the lighter sodium pick at 183mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.