X Salsa-Large vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

X Salsa-Large is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

X Salsa-Large

9 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

X Salsa-Large

2.7 g carbs

Lowest sodium

X Salsa-Large

194.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X Salsa-LargeMenu Ingredients	9 kcal	0 g	2.7 g	0 g	0.7 g	195 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose X Salsa-Large if your priority is keeping calories lower. It has 9 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, X Salsa-Large is the lighter sodium pick at 195mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.