X Salsa-Small vs 3 Cheese Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Mighty Taco menu items.

Quick answer

X Salsa-Small is lowest in calories, while 3 Cheese Bean Burrito gives the most protein.

Lowest calories

X Salsa-Small

4 kcal

Highest protein

3 Cheese Bean Burrito

19.2 g protein

Lowest carbs

X Salsa-Small

1.3 g carbs

Lowest sodium

X Salsa-Small

97.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
X Salsa-SmallMenu Ingredients	4 kcal	0 g	1.3 g	0 g	0.3 g	97 mg
3 Cheese Bean BurritoMenu Items	317 kcal	19.2 g	42.4 g	7.1 g	15.7 g	1,084 mg

Choose X Salsa-Small if your priority is keeping calories lower. It has 4 calories per serving.

Choose 3 Cheese Bean Burrito if you want the most protein. It has 19.2g protein per serving.

If sodium matters, X Salsa-Small is the lighter sodium pick at 97mg.

Open these items in the Mighty Taco calculator to see combined calories and macros.