Last updated: Aug 9, 2026
Miguel's Jr

Bean, Rice & Cheese Burrito

Famous BurritosPopular

Miguel's Jr Bean, Rice & Cheese Burrito is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,200 calories, 35g protein, 140g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,200
Calories
Per serving
35 g
Protein
140 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 2,150 mg93%
Total Carbohydrate 140 g51%
Dietary Fiber 19 g68%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein35 g (12%)
Carbs140 g (47%)
Fat55 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 19 g68%
Sodium 2,150 mg93%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 35g protein and 1,200 calories.No
Lower carb140g carbs per serving.No
Low fat55g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bean, Rice & Cheese Burrito has 60 more calories than #1 Choose Two Plate (High) and 21g less protein. Compare

Bean, Rice & Cheese Burrito has 150 more calories than #1 Choose Two Plate (Low) and 10g less protein. Compare

Compare with #1 Choose Two Plate (High)

Bean, Rice & Cheese Burrito Compared With Nearby Items

Compared with Bean & Cheese Burrito, another Famous Burritos item at Miguel's Jr, Bean, Rice & Cheese Burrito has 240 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean, Rice & Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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