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Last updated: Aug 9, 2026

Miguel's Jr

Nachos

NachosPopular

Miguel's Jr Nachos is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,610 calories, 43g protein, 139g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,610

Calories

Per serving

43 g

Protein

139 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 38 g190%

Trans Fat 2.5 g—

Cholesterol 150 mg50%

Sodium 1,470 mg64%

Total Carbohydrate 139 g51%

Dietary Fiber 21 g75%

Total Sugars 8 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610

kcal

Protein43 g (10%)

Carbs139 g (34%)

Fat102 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 21 g75%

Sodium 1,470 mg64%

Sugars 8 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 43g protein and 1,610 calories.No

Lower carb139g carbs per serving.No

Low fat102g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nachos has 470 more calories than #1 Choose Two Plate (High) and 13g less protein. Compare

Nachos has 560 more calories than #1 Choose Two Plate (Low) and 2g less protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Nachos Compared With Nearby Items

Miguel's Jr Nachos is listed in the Nachos category with 1,610 calories, 43g protein, 139g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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