Nutrition comparison

1 Egg Any Style with Sausage vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while 1 Egg Any Style with Sausage gives the most protein.

Add all to calculator
Lowest calories
1 Egg Any Style
670 kcal
Highest protein
1 Egg Any Style with Sausage
29 g protein
Lowest carbs
1 Egg Any Style
89 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1 Egg Any Style with SausageBreakfast Classics930 kcal29 g96 g48 g9 g1,280 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose 1 Egg Any Style with Sausage if you want the most protein. It has 29g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

Open calculator