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Nutrition comparison
Alfredo Sauce with Chicken Strips, Regular Serving vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
1 Egg Any Style with Bacon is lowest in calories, while Alfredo Sauce with Chicken Strips, Regular Serving gives the most protein.
Add all to calculatorLowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Alfredo Sauce with Chicken Strips, Regular Serving
45 g protein
Lowest carbs
1 Egg Any Style with Bacon
89 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Alfredo Sauce with Chicken Strips, Regular ServingPasta | 960 kcal | 45 g | 119 g | 33 g | 6 g | 1,320 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.
Choose Alfredo Sauce with Chicken Strips, Regular Serving if you want the most protein. It has 45g protein per serving.
If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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