Apple Juice, Large vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Apple Juice, Large is lowest in calories, while 1 Egg Any Style gives the most protein.

Lowest calories

Apple Juice, Large

150 kcal

Highest protein

1 Egg Any Style

18 g protein

Lowest carbs

Apple Juice, Large

37 g carbs

Lowest sodium

Apple Juice, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, LargeBeverages	150 kcal	0 g	37 g	0 g	0 g	20 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Apple Juice, Large if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 20mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.