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Nutrition comparison
Basil Aioli Dip vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Basil Aioli Dip is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.
Add all to calculatorLowest calories
Basil Aioli Dip
280 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Basil Aioli Dip
3 g carbs
Lowest sodium
Basil Aioli Dip
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Basil Aioli DipDips & Sauces | 280 kcal | 1 g | 3 g | 34 g | 0 g | 220 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Basil Aioli Dip if your priority is keeping calories lower. It has 280 calories per serving.
Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.
If sodium matters, Basil Aioli Dip is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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