Nutrition comparison

Basil Aioli Dip vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Basil Aioli Dip is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Basil Aioli Dip
280 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Basil Aioli Dip
3 g carbs
Lowest sodium
Basil Aioli Dip
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basil Aioli DipDips & Sauces280 kcal1 g3 g34 g0 g220 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Basil Aioli Dip if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Basil Aioli Dip is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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