NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Breakfast Beverage, Country-Style Smoothie vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Breakfast Beverage, Country-Style Smoothie is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.
Add all to calculatorLowest calories
Breakfast Beverage, Country-Style Smoothie
370 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Breakfast Beverage, Country-Style Smoothie
89 g carbs
Lowest sodium
Breakfast Beverage, Country-Style Smoothie
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Beverage, Country-Style SmoothieBreakfast Beverages | 370 kcal | 2 g | 89 g | 0.5 g | 9 g | 5 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Breakfast Beverage, Country-Style Smoothie if your priority is keeping calories lower. It has 370 calories per serving.
Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.
If sodium matters, Breakfast Beverage, Country-Style Smoothie is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
Open calculator