Nutrition comparison

Breakfast Beverage, Lime Smoothie vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Breakfast Beverage, Lime Smoothie is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Breakfast Beverage, Lime Smoothie
370 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Breakfast Beverage, Lime Smoothie
89 g carbs
Lowest sodium
Breakfast Beverage, Lime Smoothie
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Beverage, Lime SmoothieBreakfast Beverages370 kcal2 g89 g0.5 g6 g65 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Breakfast Beverage, Lime Smoothie if your priority is keeping calories lower. It has 370 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Breakfast Beverage, Lime Smoothie is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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