Nutrition comparison

Breakfast Beverage, Milk 2%, Small vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Breakfast Beverage, Milk 2%, Small is lowest in calories, while 1 Egg Any Style gives the most protein.

Add all to calculator
Lowest calories
Breakfast Beverage, Milk 2%, Small
110 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Breakfast Beverage, Milk 2%, Small
11 g carbs
Lowest sodium
Breakfast Beverage, Milk 2%, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Beverage, Milk 2%, SmallBreakfast Beverages110 kcal7 g11 g4.5 g0 g95 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Breakfast Beverage, Milk 2%, Small if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Breakfast Beverage, Milk 2%, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

Open calculator