Nutrition comparison

Cantonnier Eggs Benedict, 2 Eggs with English Muffin vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Cantonnier Eggs Benedict, 2 Eggs with English Muffin gives the most protein.

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Lowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Cantonnier Eggs Benedict, 2 Eggs with English Muffin
33 g protein
Lowest carbs
Cantonnier Eggs Benedict, 2 Eggs with English Muffin
83 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cantonnier Eggs Benedict, 2 Eggs with English MuffinEggs Benedict1,120 kcal33 g83 g73 g10 g1,170 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Cantonnier Eggs Benedict, 2 Eggs with English Muffin if you want the most protein. It has 33g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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