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Nutrition comparison
Cantonnier Eggs Benedict, 2 Eggs with English Muffin vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
1 Egg Any Style with Bacon is lowest in calories, while Cantonnier Eggs Benedict, 2 Eggs with English Muffin gives the most protein.
Add all to calculatorLowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Cantonnier Eggs Benedict, 2 Eggs with English Muffin
33 g protein
Lowest carbs
Cantonnier Eggs Benedict, 2 Eggs with English Muffin
83 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cantonnier Eggs Benedict, 2 Eggs with English MuffinEggs Benedict | 1,120 kcal | 33 g | 83 g | 73 g | 10 g | 1,170 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.
Choose Cantonnier Eggs Benedict, 2 Eggs with English Muffin if you want the most protein. It has 33g protein per serving.
If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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