Nutrition comparison

Chicken and Broccoli Pennine, Moderate Serving vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Chicken and Broccoli Pennine, Moderate Serving is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken and Broccoli Pennine, Moderate Serving
530 kcal
Highest protein
Chicken and Broccoli Pennine, Moderate Serving
27 g protein
Lowest carbs
Chicken and Broccoli Pennine, Moderate Serving
67 g carbs
Lowest sodium
Chicken and Broccoli Pennine, Moderate Serving
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken and Broccoli Pennine, Moderate ServingPasta530 kcal27 g67 g17 g5 g820 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Chicken and Broccoli Pennine, Moderate Serving if your priority is keeping calories lower. It has 530 calories per serving.

Choose Chicken and Broccoli Pennine, Moderate Serving if you want the most protein. It has 27g protein per serving.

If sodium matters, Chicken and Broccoli Pennine, Moderate Serving is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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