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Nutrition comparison
Chicken and Broccoli Pennine, Moderate Serving vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Chicken and Broccoli Pennine, Moderate Serving is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken and Broccoli Pennine, Moderate Serving
530 kcal
Highest protein
Chicken and Broccoli Pennine, Moderate Serving
27 g protein
Lowest carbs
Chicken and Broccoli Pennine, Moderate Serving
67 g carbs
Lowest sodium
Chicken and Broccoli Pennine, Moderate Serving
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken and Broccoli Pennine, Moderate ServingPasta | 530 kcal | 27 g | 67 g | 17 g | 5 g | 820 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Chicken and Broccoli Pennine, Moderate Serving if your priority is keeping calories lower. It has 530 calories per serving.
Choose Chicken and Broccoli Pennine, Moderate Serving if you want the most protein. It has 27g protein per serving.
If sodium matters, Chicken and Broccoli Pennine, Moderate Serving is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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