Nutrition comparison

Chicken Bites vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Bites
390 kcal
Highest protein
Chicken Bites
36 g protein
Lowest carbs
Chicken Bites
16 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken BitesAppetizers390 kcal36 g16 g21 g2 g1,180 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Chicken Bites if your priority is keeping calories lower. It has 390 calories per serving.

Choose Chicken Bites if you want the most protein. It has 36g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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