Nutrition comparison

Chicken Caesar Salad vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Caesar Salad
500 kcal
Highest protein
Chicken Caesar Salad
31 g protein
Lowest carbs
Chicken Caesar Salad
21 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar SaladSalads500 kcal31 g21 g34 g4 g1,160 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chicken Caesar Salad if you want the most protein. It has 31g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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