Nutrition comparison

Chicken Wings (6 pc) vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Chicken Wings (6 pc) is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Chicken Wings (6 pc)
200 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Chicken Wings (6 pc)
1 g carbs
Lowest sodium
Chicken Wings (6 pc)
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings (6 pc)Appetizers200 kcal21 g1 g13 g0 g560 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Chicken Wings (6 pc) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Chicken Wings (6 pc) is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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