Classic Eggs Benedict, 1 Egg with English Muffin vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Classic Eggs Benedict, 1 Egg with English Muffin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Classic Eggs Benedict, 1 Egg with English Muffin

750 kcal

Highest protein

Classic Eggs Benedict, 1 Egg with English Muffin

28 g protein

Lowest carbs

Classic Eggs Benedict, 1 Egg with English Muffin

70 g carbs

Lowest sodium

1 Egg Any Style with Bacon

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Eggs Benedict, 1 Egg with English MuffinEggs Benedict	750 kcal	28 g	70 g	40 g	8 g	1,160 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose Classic Eggs Benedict, 1 Egg with English Muffin if your priority is keeping calories lower. It has 750 calories per serving.

Choose Classic Eggs Benedict, 1 Egg with English Muffin if you want the most protein. It has 28g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.