Nutrition comparison

Classic Eggs Benedict, 1 Egg with Waffle vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Classic Eggs Benedict, 1 Egg with Waffle gives the most protein.

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Lowest calories
1 Egg Any Style
670 kcal
Highest protein
Classic Eggs Benedict, 1 Egg with Waffle
31 g protein
Lowest carbs
1 Egg Any Style
89 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Eggs Benedict, 1 Egg with WaffleEggs Benedict970 kcal31 g94 g55 g8 g1,290 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Classic Eggs Benedict, 1 Egg with Waffle if you want the most protein. It has 31g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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