Nutrition comparison

Classic Mac & Cheese vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Classic Mac & Cheese gives the most protein.

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Lowest calories
1 Egg Any Style
670 kcal
Highest protein
Classic Mac & Cheese
36 g protein
Lowest carbs
Classic Mac & Cheese
86 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Mac & CheesePasta880 kcal36 g86 g44 g4 g1,610 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Classic Mac & Cheese if you want the most protein. It has 36g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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