Nutrition comparison

Field of Dreams Sub, 10-inch vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Field of Dreams Sub, 10-inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Field of Dreams Sub, 10-inch
600 kcal
Highest protein
Field of Dreams Sub, 10-inch
29 g protein
Lowest carbs
Field of Dreams Sub, 10-inch
88 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Field of Dreams Sub, 10-inchSubs600 kcal29 g88 g17 g9 g1,990 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Field of Dreams Sub, 10-inch if your priority is keeping calories lower. It has 600 calories per serving.

Choose Field of Dreams Sub, 10-inch if you want the most protein. It has 29g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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