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Nutrition comparison
Foccacia Cantonnier Club vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
1 Egg Any Style is lowest in calories, while Foccacia Cantonnier Club gives the most protein.
Add all to calculatorLowest calories
1 Egg Any Style
670 kcal
Highest protein
Foccacia Cantonnier Club
30 g protein
Lowest carbs
Foccacia Cantonnier Club
46 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Foccacia Cantonnier ClubSubs | 790 kcal | 30 g | 46 g | 55 g | 3 g | 1,270 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.
Choose Foccacia Cantonnier Club if you want the most protein. It has 30g protein per serving.
If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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