Foccacia Cantonnier Club with Vegetable Protein vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style is lowest in calories, while Foccacia Cantonnier Club with Vegetable Protein gives the most protein.

Lowest calories

1 Egg Any Style

670 kcal

Highest protein

Foccacia Cantonnier Club with Vegetable Protein

26 g protein

Lowest carbs

Foccacia Cantonnier Club with Vegetable Protein

46 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Foccacia Cantonnier Club with Vegetable ProteinSubs	800 kcal	26 g	46 g	57 g	3 g	1,220 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose 1 Egg Any Style if your priority is keeping calories lower. It has 670 calories per serving.

Choose Foccacia Cantonnier Club with Vegetable Protein if you want the most protein. It has 26g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.