French Onion Soup vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

French Onion Soup is lowest in calories, while 1 Egg Any Style gives the most protein.

Lowest calories

French Onion Soup

35 kcal

Highest protein

1 Egg Any Style

18 g protein

Lowest carbs

French Onion Soup

6 g carbs

Lowest sodium

French Onion Soup

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Onion SoupSoups	35 kcal	2 g	6 g	0.4 g	1 g	740 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose French Onion Soup if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, French Onion Soup is the lighter sodium pick at 740mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.