French Toast & Maple Syrup vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

French Toast & Maple Syrup is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

Lowest calories

French Toast & Maple Syrup

280 kcal

Highest protein

1 Egg Any Style with Bacon

24 g protein

Lowest carbs

French Toast & Maple Syrup

62 g carbs

Lowest sodium

French Toast & Maple Syrup

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast & Maple SyrupBreakfast A La Carte	280 kcal	5 g	62 g	1.5 g	1 g	200 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose French Toast & Maple Syrup if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, French Toast & Maple Syrup is the lighter sodium pick at 200mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.