Nutrition comparison

French Toast with Fruit Coulis vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

French Toast with Fruit Coulis is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
French Toast with Fruit Coulis
620 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
1 Egg Any Style with Bacon
89 g carbs
Lowest sodium
French Toast with Fruit Coulis
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Toast with Fruit CoulisPancakes, Waffles & French Toast620 kcal18 g112 g12 g7 g640 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose French Toast with Fruit Coulis if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, French Toast with Fruit Coulis is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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