Fresh Fruit Salad vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Fresh Fruit Salad is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

Lowest calories

Fresh Fruit Salad

140 kcal

Highest protein

1 Egg Any Style with Bacon

24 g protein

Lowest carbs

Fresh Fruit Salad

34 g carbs

Lowest sodium

Fresh Fruit Salad

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Fruit SaladBreakfast A La Carte	140 kcal	1 g	34 g	0.4 g	2 g	20 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose Fresh Fruit Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Fresh Fruit Salad is the lighter sodium pick at 20mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.