Nutrition comparison

Garlic Sticks with Cheese (12 pc) vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Garlic Sticks with Cheese (12 pc) is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Garlic Sticks with Cheese (12 pc)
490 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Garlic Sticks with Cheese (12 pc)
38 g carbs
Lowest sodium
Garlic Sticks with Cheese (12 pc)
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Sticks with Cheese (12 pc)Appetizers490 kcal16 g38 g32 g2 g1,020 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Garlic Sticks with Cheese (12 pc) if your priority is keeping calories lower. It has 490 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Garlic Sticks with Cheese (12 pc) is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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