Nutrition comparison

Guru vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Guru is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Guru
80 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Guru
21 g carbs
Lowest sodium
Guru
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GuruBeverages80 kcal0 g21 g0 g0 g0 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Guru if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Guru is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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