Nutrition comparison

Internationale Pizza, 6-inch, Traditional vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Internationale Pizza, 6-inch, Traditional is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Internationale Pizza, 6-inch, Traditional
610 kcal
Highest protein
Internationale Pizza, 6-inch, Traditional
32 g protein
Lowest carbs
Internationale Pizza, 6-inch, Traditional
64 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Internationale Pizza, 6-inch, TraditionalPizzas610 kcal32 g64 g26 g4 g1,510 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Internationale Pizza, 6-inch, Traditional if your priority is keeping calories lower. It has 610 calories per serving.

Choose Internationale Pizza, 6-inch, Traditional if you want the most protein. It has 32g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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