Kids Ceasar Salad vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Ceasar Salad is lowest in calories, while 1 Egg Any Style gives the most protein.

Lowest calories

Kids Ceasar Salad

200 kcal

Highest protein

1 Egg Any Style

18 g protein

Lowest carbs

Kids Ceasar Salad

9 g carbs

Lowest sodium

Kids Ceasar Salad

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Ceasar SaladKids Sides	200 kcal	4 g	9 g	16 g	2 g	330 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Kids Ceasar Salad if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Ceasar Salad is the lighter sodium pick at 330mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.