Nutrition comparison

Kids Chicken Broco Spring vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Chicken Broco Spring is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Kids Chicken Broco Spring
410 kcal
Highest protein
Kids Chicken Broco Spring
24 g protein
Lowest carbs
Kids Chicken Broco Spring
47 g carbs
Lowest sodium
Kids Chicken Broco Spring
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Broco SpringKids Main Course410 kcal24 g47 g15 g4 g710 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Kids Chicken Broco Spring if your priority is keeping calories lower. It has 410 calories per serving.

Choose Kids Chicken Broco Spring if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Chicken Broco Spring is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

Open calculator