Nutrition comparison

Kids Choco-Fruit Mini French Toast vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Choco-Fruit Mini French Toast is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Kids Choco-Fruit Mini French Toast
310 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Kids Choco-Fruit Mini French Toast
69 g carbs
Lowest sodium
Kids Choco-Fruit Mini French Toast
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Choco-Fruit Mini French ToastKids Breakfast310 kcal6 g69 g2 g3 g230 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Kids Choco-Fruit Mini French Toast if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Choco-Fruit Mini French Toast is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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