Nutrition comparison

Kids Choco-Fruit Mini Pancake vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Choco-Fruit Mini Pancake is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Kids Choco-Fruit Mini Pancake
390 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Kids Choco-Fruit Mini Pancake
88 g carbs
Lowest sodium
Kids Choco-Fruit Mini Pancake
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Choco-Fruit Mini PancakeKids Breakfast390 kcal8 g88 g2 g3 g115 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Kids Choco-Fruit Mini Pancake if your priority is keeping calories lower. It has 390 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Choco-Fruit Mini Pancake is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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