Nutrition comparison

Kids Fries vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Fries is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Kids Fries
520 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Kids Fries
65 g carbs
Lowest sodium
Kids Fries
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids FriesKids Sides520 kcal7 g65 g25 g6 g55 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Kids Fries if your priority is keeping calories lower. It has 520 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Fries is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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