Nutrition comparison

Kids Spring Bolo vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Spring Bolo is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Kids Spring Bolo
290 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Kids Spring Bolo
41 g carbs
Lowest sodium
Kids Spring Bolo
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spring BoloKids Main Course290 kcal13 g41 g9 g3 g500 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Kids Spring Bolo if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Spring Bolo is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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