Nutrition comparison

Kids Strawberry Mini Pop Tarts vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Strawberry Mini Pop Tarts is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Kids Strawberry Mini Pop Tarts
150 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Kids Strawberry Mini Pop Tarts
30 g carbs
Lowest sodium
Kids Strawberry Mini Pop Tarts
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Strawberry Mini Pop TartsKids Beverages & Desserts150 kcal1 g30 g3 g1 g160 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Kids Strawberry Mini Pop Tarts if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Strawberry Mini Pop Tarts is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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