Kids Young Traditionalist with Ham vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Kids Young Traditionalist with Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Young Traditionalist with Ham

480 kcal

Highest protein

Kids Young Traditionalist with Ham

20 g protein

Lowest carbs

Kids Young Traditionalist with Ham

56 g carbs

Lowest sodium

1 Egg Any Style

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Young Traditionalist with HamKids Breakfast	480 kcal	20 g	56 g	20 g	6 g	800 mg
1 Egg Any StyleBreakfast Classics	670 kcal	18 g	89 g	27 g	9 g	770 mg

Choose Kids Young Traditionalist with Ham if your priority is keeping calories lower. It has 480 calories per serving.

Choose Kids Young Traditionalist with Ham if you want the most protein. It has 20g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.