Nutrition comparison

Linguine Lobster and Shrimp Casserole au Gratin vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Linguine Lobster and Shrimp Casserole au Gratin gives the most protein.

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Lowest calories
1 Egg Any Style with Bacon
770 kcal
Highest protein
Linguine Lobster and Shrimp Casserole au Gratin
47 g protein
Lowest carbs
Linguine Lobster and Shrimp Casserole au Gratin
68 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Linguine Lobster and Shrimp Casserole au GratinLobster Promotion790 kcal47 g68 g38 g5 g2,190 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Linguine Lobster and Shrimp Casserole au Gratin if you want the most protein. It has 47g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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