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Nutrition comparison
Lobster & Shrimp Pizza Rolls with Vegan Cheese vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Lobster & Shrimp Pizza Rolls with Vegan Cheese is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.
Add all to calculatorLowest calories
Lobster & Shrimp Pizza Rolls with Vegan Cheese
520 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Lobster & Shrimp Pizza Rolls with Vegan Cheese
67 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lobster & Shrimp Pizza Rolls with Vegan CheeseLobster Promotion | 520 kcal | 19 g | 67 g | 20 g | 3 g | 1,290 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Lobster & Shrimp Pizza Rolls with Vegan Cheese if your priority is keeping calories lower. It has 520 calories per serving.
Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.
If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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