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Nutrition comparison
Neapolitan Sauce, Regular Serving vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Neapolitan Sauce, Regular Serving is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Neapolitan Sauce, Regular Serving
630 kcal
Highest protein
Neapolitan Sauce, Regular Serving
22 g protein
Lowest carbs
1 Egg Any Style
89 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Neapolitan Sauce, Regular ServingPasta | 630 kcal | 22 g | 116 g | 7 g | 11 g | 1,310 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose Neapolitan Sauce, Regular Serving if your priority is keeping calories lower. It has 630 calories per serving.
Choose Neapolitan Sauce, Regular Serving if you want the most protein. It has 22g protein per serving.
If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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