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Nutrition comparison
Neapolitan Sauce with Chicken Strips, Moderate Serving vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Neapolitan Sauce with Chicken Strips, Moderate Serving is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Neapolitan Sauce with Chicken Strips, Moderate Serving
410 kcal
Highest protein
Neapolitan Sauce with Chicken Strips, Moderate Serving
23 g protein
Lowest carbs
Neapolitan Sauce with Chicken Strips, Moderate Serving
61 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Neapolitan Sauce with Chicken Strips, Moderate ServingPasta | 410 kcal | 23 g | 61 g | 8 g | 6 g | 960 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose Neapolitan Sauce with Chicken Strips, Moderate Serving if your priority is keeping calories lower. It has 410 calories per serving.
Choose Neapolitan Sauce with Chicken Strips, Moderate Serving if you want the most protein. It has 23g protein per serving.
If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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