Nutrition comparison

Neapolitan Sauce with Chicken Strips, Moderate Serving vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Neapolitan Sauce with Chicken Strips, Moderate Serving is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Neapolitan Sauce with Chicken Strips, Moderate Serving
410 kcal
Highest protein
Neapolitan Sauce with Chicken Strips, Moderate Serving
23 g protein
Lowest carbs
Neapolitan Sauce with Chicken Strips, Moderate Serving
61 g carbs
Lowest sodium
1 Egg Any Style
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Neapolitan Sauce with Chicken Strips, Moderate ServingPasta410 kcal23 g61 g8 g6 g960 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Neapolitan Sauce with Chicken Strips, Moderate Serving if your priority is keeping calories lower. It has 410 calories per serving.

Choose Neapolitan Sauce with Chicken Strips, Moderate Serving if you want the most protein. It has 23g protein per serving.

If sodium matters, 1 Egg Any Style is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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