Nutrition comparison

Neapolitan Shrimp au Gratin with Vegan Cheese vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Neapolitan Shrimp au Gratin with Vegan Cheese is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Neapolitan Shrimp au Gratin with Vegan Cheese
360 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Neapolitan Shrimp au Gratin with Vegan Cheese
16 g carbs
Lowest sodium
Neapolitan Shrimp au Gratin with Vegan Cheese
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Neapolitan Shrimp au Gratin with Vegan CheeseAppetizers360 kcal12 g16 g28 g2 g910 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Neapolitan Shrimp au Gratin with Vegan Cheese if your priority is keeping calories lower. It has 360 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Neapolitan Shrimp au Gratin with Vegan Cheese is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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