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Nutrition comparison
Neapolitan Shrimp au Gratin with Vegan Cheese vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Neapolitan Shrimp au Gratin with Vegan Cheese is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.
Add all to calculatorLowest calories
Neapolitan Shrimp au Gratin with Vegan Cheese
360 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Neapolitan Shrimp au Gratin with Vegan Cheese
16 g carbs
Lowest sodium
Neapolitan Shrimp au Gratin with Vegan Cheese
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Neapolitan Shrimp au Gratin with Vegan CheeseAppetizers | 360 kcal | 12 g | 16 g | 28 g | 2 g | 910 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Neapolitan Shrimp au Gratin with Vegan Cheese if your priority is keeping calories lower. It has 360 calories per serving.
Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.
If sodium matters, Neapolitan Shrimp au Gratin with Vegan Cheese is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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