Onion Rings, Regular vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Onion Rings, Regular is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

Lowest calories

Onion Rings, Regular

480 kcal

Highest protein

1 Egg Any Style with Bacon

24 g protein

Lowest carbs

Onion Rings, Regular

51 g carbs

Lowest sodium

1 Egg Any Style with Bacon

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion Rings, RegularAppetizers	480 kcal	6 g	51 g	28 g	3 g	1,180 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose Onion Rings, Regular if your priority is keeping calories lower. It has 480 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.