NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Onion Soup au Gratin vs 1 Egg Any Style with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Onion Soup au Gratin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Onion Soup au Gratin
400 kcal
Highest protein
Onion Soup au Gratin
27 g protein
Lowest carbs
Onion Soup au Gratin
16 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Onion Soup au GratinSoups | 400 kcal | 27 g | 16 g | 2.6 g | 1 g | 1,860 mg |
| 1 Egg Any Style with BaconBreakfast Classics | 770 kcal | 24 g | 89 g | 36 g | 9 g | 1,030 mg |
Which should you choose?
Choose Onion Soup au Gratin if your priority is keeping calories lower. It has 400 calories per serving.
Choose Onion Soup au Gratin if you want the most protein. It has 27g protein per serving.
If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
Open calculator