Nutrition comparison

Onion Soup au Gratin vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Onion Soup au Gratin is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Onion Soup au Gratin
400 kcal
Highest protein
Onion Soup au Gratin
27 g protein
Lowest carbs
Onion Soup au Gratin
16 g carbs
Lowest sodium
1 Egg Any Style with Bacon
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onion Soup au GratinSoups400 kcal27 g16 g2.6 g1 g1,860 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Onion Soup au Gratin if your priority is keeping calories lower. It has 400 calories per serving.

Choose Onion Soup au Gratin if you want the most protein. It has 27g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

Open calculator