Rose Sauce with Chicken Strips, Moderate Serving vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Rose Sauce with Chicken Strips, Moderate Serving is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

Lowest calories

Rose Sauce with Chicken Strips, Moderate Serving

500 kcal

Highest protein

1 Egg Any Style with Bacon

24 g protein

Lowest carbs

Rose Sauce with Chicken Strips, Moderate Serving

61 g carbs

Lowest sodium

Rose Sauce with Chicken Strips, Moderate Serving

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rose Sauce with Chicken Strips, Moderate ServingPasta	500 kcal	23 g	61 g	18 g	5 g	770 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose Rose Sauce with Chicken Strips, Moderate Serving if your priority is keeping calories lower. It has 500 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Rose Sauce with Chicken Strips, Moderate Serving is the lighter sodium pick at 770mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.