Nutrition comparison

Side, House Salad without Dressing vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Side, House Salad without Dressing is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Side, House Salad without Dressing
30 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Side, House Salad without Dressing
4 g carbs
Lowest sodium
Side, House Salad without Dressing
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, House Salad without DressingSides30 kcal1 g4 g1 g1 g55 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Side, House Salad without Dressing if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Side, House Salad without Dressing is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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