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Nutrition comparison
Spaghettini Bolognese, Moderate Serving vs 1 Egg Any Style
Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.
Quick answer
Spaghettini Bolognese, Moderate Serving is lowest in calories, while 1 Egg Any Style gives the most protein.
Add all to calculatorLowest calories
Spaghettini Bolognese, Moderate Serving
420 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Spaghettini Bolognese, Moderate Serving
60 g carbs
Lowest sodium
Spaghettini Bolognese, Moderate Serving
640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spaghettini Bolognese, Moderate ServingPasta | 420 kcal | 17 g | 60 g | 11 g | 4 g | 640 mg |
| 1 Egg Any StyleBreakfast Classics | 670 kcal | 18 g | 89 g | 27 g | 9 g | 770 mg |
Which should you choose?
Choose Spaghettini Bolognese, Moderate Serving if your priority is keeping calories lower. It has 420 calories per serving.
Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.
If sodium matters, Spaghettini Bolognese, Moderate Serving is the lighter sodium pick at 640mg.
Compare as a meal
Open these items in the Mike's Restaurants calculator to see combined calories and macros.
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