Nutrition comparison

Spaghettini Bolognese, Moderate Serving vs 1 Egg Any Style

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Spaghettini Bolognese, Moderate Serving is lowest in calories, while 1 Egg Any Style gives the most protein.

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Lowest calories
Spaghettini Bolognese, Moderate Serving
420 kcal
Highest protein
1 Egg Any Style
18 g protein
Lowest carbs
Spaghettini Bolognese, Moderate Serving
60 g carbs
Lowest sodium
Spaghettini Bolognese, Moderate Serving
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghettini Bolognese, Moderate ServingPasta420 kcal17 g60 g11 g4 g640 mg
1 Egg Any StyleBreakfast Classics670 kcal18 g89 g27 g9 g770 mg

Which should you choose?

Choose Spaghettini Bolognese, Moderate Serving if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1 Egg Any Style if you want the most protein. It has 18g protein per serving.

If sodium matters, Spaghettini Bolognese, Moderate Serving is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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