Nutrition comparison

Toasted White Bread with 2 Slices of Cheese vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

Toasted White Bread with 2 Slices of Cheese is lowest in calories, while 1 Egg Any Style with Bacon gives the most protein.

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Lowest calories
Toasted White Bread with 2 Slices of Cheese
340 kcal
Highest protein
1 Egg Any Style with Bacon
24 g protein
Lowest carbs
Toasted White Bread with 2 Slices of Cheese
39 g carbs
Lowest sodium
Toasted White Bread with 2 Slices of Cheese
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toasted White Bread with 2 Slices of CheeseBreakfast A La Carte340 kcal15 g39 g14 g2 g980 mg
1 Egg Any Style with BaconBreakfast Classics770 kcal24 g89 g36 g9 g1,030 mg

Which should you choose?

Choose Toasted White Bread with 2 Slices of Cheese if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Egg Any Style with Bacon if you want the most protein. It has 24g protein per serving.

If sodium matters, Toasted White Bread with 2 Slices of Cheese is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Mike's Restaurants calculator to see combined calories and macros.

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