Traditional Poutine vs 1 Egg Any Style with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Mike's Restaurants menu items.

Quick answer

1 Egg Any Style with Bacon is lowest in calories, while Traditional Poutine gives the most protein.

Lowest calories

1 Egg Any Style with Bacon

770 kcal

Highest protein

Traditional Poutine

29 g protein

Lowest carbs

Traditional Poutine

78 g carbs

Lowest sodium

1 Egg Any Style with Bacon

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional PoutinePoutines	820 kcal	29 g	78 g	48 g	6 g	1,720 mg
1 Egg Any Style with BaconBreakfast Classics	770 kcal	24 g	89 g	36 g	9 g	1,030 mg

Choose 1 Egg Any Style with Bacon if your priority is keeping calories lower. It has 770 calories per serving.

Choose Traditional Poutine if you want the most protein. It has 29g protein per serving.

If sodium matters, 1 Egg Any Style with Bacon is the lighter sodium pick at 1,030mg.

Open these items in the Mike's Restaurants calculator to see combined calories and macros.